i can't believe it will be march tomorrow...probably because of the single digit temperatures and the forecast of snow all weekend. come on, chicago! get in spring mode!
total miles: 25.37 total running days: thirteen
best average workout pace: 10:43 min/mile biggest accomplishment: last week i ran the first non-stop mile of my life. it was a pretty cool feeling, since i've always been one to joke that "i can't even run a mile", and now i can! i've already progressed past that, but it still makes me happy. best run: tuesday's run on my app called for the first, purely running session of the program (as in no walking) and i was nervous about it. i was a little worried that i wasn't prepared to complete 20 minutes non-stop yet, and that i'd have to repeat the day a bunch before i could check it off. however, i surprised myself by actually doing it! it wasn't easy, but i was actually surprised that it wasn't until 16 minutes in that i actually felt tired. this is incredible progress from my first day!
things for next month: i have my first 5k in two weeks! my goal is to complete it in 35 minutes or less, since that is the result my app "promises," so here's hoping.