(so, technically, i didn't start running until about half way through the month, but whatevs)
total miles: 10.85 total running days: eight best average workout pace: 12:46 min/mile biggest accomplishment: i would have to say just starting this
whole running thing and actually committing to it (corny alert).
seriously though, my miles/days logged and quickest pace aren't anything
impressive overall, but when i think about the fact that i'm actually
working at it and progressing, i'm pretty proud of myself. best run: yesterday's, actually. i was having a pretty crappy day
and really had to force myself to go to the track. when i first started
to run, i was already kind of over it and wanted to give up. but, i
told myself "just do it" and next thing i knew, my app was
beeping to tell me to cool down. i honestly felt like i was only there
for five minutes! it was really cool just how quickly the time passed
and feeling like i could have kept running.
things for next month: i'm
looking forward to incorporating strength training in to my "off" days.
i also have a goal to get my pace down to 11:00 by my next monthly
how was your month? any big goals or accomplishments? i want to hear about them!